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The Wellness Buzz Podcast

Holistic Nutrition & Wellness Coach, Teacher, Writer, Speaker, Wellness Advocate, Blogger and Primal Blueprint Certified Expert Carolyn Gray explores the topic of Wellness while discussing her own recovery from chronic illness. Learn how a Paleo diet enabled her body to heal, her dedication to Food as Medicine, a move away from chronic cardio and exercise to lead a more balanced life so that her body could heal. Carolyn discusses her diagnosis of Pyroluria and her role in caring for her sick daughter, issues with low self esteem and weight management all while dealing with the mainstream medical system and living a busy life. She explore the topic of Wellness from a Holistic Perspective, talks about the more balanced life she is creating and interviews some amazing Wellness advocates who share their own stories of illness, healthy crisis and the lives they are living today.
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Now displaying: June, 2015
Jun 30, 2015

Carolyn's diagnosis, treatment, resources, tips and more. Carolyn shares her journey before, during and following the Pyroluria diagnosis which was 2.5 years ago now. She also discusses how her three children have since been diagnosed and the toll this has taken on her family life. Carolyn offers advice for those in a simialr position and shares her knowledge of the integrative medical system which has offered her so much support. An honest discussion about Pyroluria with lots of links to helpful resources. 

Jun 29, 2015

Welcome to The Wellness Buzz Podcast Introductory episode where Holistic Nutrition and Wellness Coach Carolyn Gray talks about her own recovery from chronic illness and her plans for upcoming episodes. This show is Paleo, holistic, about recipes, fitness and lifestyle. 

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