Nina Mitchell shares her journey with Depression. She has recently written and self published a book titled 'My Mum has Depression' which is a wonderful resource for children, families, schools and organisations. Listen in as Nina shares how she has had to leave her role as a Primary School Teacher due to a diagnosis of depression, what her daily life is like now, how she is managing the illness, the impact the depression has had on her husband and three children and the daily struggles that are part of this condition. Learn about Nina's journey with depression, how this very common illness manifests and the resources that support her. A courageous effort for Nina to share her story! Contact Nina and purchase her book at www.nutsaboutnina.com.au
In this episode ex-firefighter Joletta Belton talks of life six years on from her workplace injury. Hear in detail of Joletta's injury and years of struggle in the first interview back in July 2015 (Episode 10). Based in Colorado, in this second interview Jo shares how she has moved beyond the pain by connecting with nature, living mindfully, volunteering, building a fulfilling life and strong body. Listen in and be inspired as Jo talks of her loves of photography, cooking, writing and connecting with others who face similar health challenges. An inspiring discussion with Jo who has her own blog and social media platforms. Listen in and connect with her as she shares the Wellness message. Live simply, live better and appreciate every day.
Listen in as Jennifer Richards from Rumbles Paleo shares her story. A really insightful interview with a motivated and inspirational member of the Paleo Community. Jen shares her past experience of having an eating disorder, her new relationship with food and the inspiration which led to the creation of Rumbles Paleo. Jen is the author of two children's books, Rumbles Paleo T.V and is embarking on a wonderful new Venture with parents called 'The Love Project'. As as a past Primary School Teacher and with a great enthusiasm for healthy living Jen is passionate about sharing her Wellness messages. Jen shares her experiences as an EFT Tapping Counsellor and her holistic approach to life. A Primal BluePrint Certified Expert an expert in all things Paleo with a huge selection of online resources for you to source. A really wonderful interview that is sure to inspire you.