Holistic Nutrition & Wellness Coach, Teacher, Writer, Speaker, Wellness Advocate, Blogger and Primal Blueprint Certified Health Coach. Carolyn Gray explores the topic of Wellness while discussing her own Paleo diet with a Food as Medicine approach. Wellness is approached from a Holistic Perspective with interviews from amazing Wellness advocates who share their own stories.
What is the perfect smoothie? Listen in as Carolyn explores smoothie ingredients and shares the recipe for her favourite green smoothie. Based on Food as Medicine some of the ingredients might surprise you!