Info

The Wellness Buzz Podcast

Holistic Nutrition & Wellness Coach, Teacher, Writer, Speaker, Wellness Advocate, Blogger and Primal Blueprint Certified Health Coach Carolyn Gray explores the topic of Wellness while discussing her own recovery from chronic illness. Learn how a Paleo diet enabled her body to heal, her dedication to Food as Medicine, a move away from chronic cardio and exercise to lead a more balanced life so that her body could heal. Carolyn discusses her diagnosis of Pyroluria and her role in caring for her sick daughter, issues with low self esteem and weight management all while dealing with the mainstream medical system and living a busy life. She explore the topic of Wellness from a Holistic Perspective, talks about the more balanced life she is creating and interviews some amazing Wellness advocates who share their own stories of illness, healthy crisis and the lives they are living today.
RSS Feed Subscribe in Apple Podcasts
The Wellness Buzz Podcast
2018
January


2017
November
October
August
July
June
April
March
February
January


2016
October
August
July
June
May
April
February


2015
December
November
October
September
August
July
June


All Episodes
Archives
Now displaying: August, 2017
Aug 24, 2017

Executive Coach Muffy Churches shares her inspiring tips and advice for tackling negative and anxiety producing thoughts. A wonderful interview to motivate and support you. Are you a Senior Executive wanting some personal coaching or team building? Are you a small business wanting to transform or enhance your team? Muffy has some excellent advice supported by her book titled: 'Coach Yourself': A 7 step guide to personal fulfilment. 

 

Aug 14, 2017

Listen in to this wonderful interview with the inspirational Nikki Fogden-Moore. Nikki talks us through her new book "Fitpreneur-The Ultimate Leader. Healthy, Wealthy & Wise. How to be CEO of your business and your life". 

The Vitality Coach, Nikki shares her wellness journey and how she supports CEO's, entrepreneurs and high achievers in creating the life they want. Nikki draws upon decades of experiences working with some of the world's highest achievers to provide a practical framework that helps you reconnect with your why and your sense of balance, peace and wisdom within. 

A wonderful interview with Nikki Fogden-Moore who is a renowned global coach, speaker, mentor and founder of the Vitality Road Map. 

 

 

1