Info

The Wellness Buzz Podcast

Holistic Nutrition & Wellness Coach, Teacher, Writer, Speaker, Wellness Advocate, Blogger and Primal Blueprint Certified Health Coach Carolyn Gray explores the topic of Wellness while discussing her own recovery from chronic illness. Learn how a Paleo diet enabled her body to heal, her dedication to Food as Medicine, a move away from chronic cardio and exercise to lead a more balanced life so that her body could heal. Carolyn discusses her diagnosis of Pyroluria and her role in caring for her sick daughter, issues with low self esteem and weight management all while dealing with the mainstream medical system and living a busy life. She explore the topic of Wellness from a Holistic Perspective, talks about the more balanced life she is creating and interviews some amazing Wellness advocates who share their own stories of illness, healthy crisis and the lives they are living today.
RSS Feed Subscribe in Apple Podcasts
The Wellness Buzz Podcast
2018
February
January


2017
November
October
August
July
June
April
March
February
January


2016
October
August
July
June
May
April
February


2015
December
November
October
September
August
July
June


All Episodes
Archives
Now displaying: November, 2017
Nov 23, 2017

A very engaging interview with Australian based author, business mentor and coach John Drury. John was a pastor for many years before life changed for him and he had to regroup, self reflect and build a meaningful life for himself. John shares his story of burnout and disconnection from those he loved. Now sharing his story and inspiring others, this is a wonderful and honest interview with John. 

Nov 15, 2017

A wonderful interview with the inspiring Emma Bannister who is the Founder and CEO of Presentation Studio, which is the largest presentation agency in Asia Pacific. Emma started the business as a new Mum working from home and now has 25 employees. She shares her journey from London to Australia and discusses achieving life balance while running a successful business. Emma is also a mother to two young daughters and in this open and honest interview talks of the challenges faced on a daily basis. 

1